Women’s Functional Fitness
October 21 | 8:00 am – 9:00 am
An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until May 21, 2021
Mondays, Wednesdays, Fridays, 8–9 a.m.
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other. It will have a combination of strength, cardio, balance and flexibility exercises designed to maximize function with modifications provided to ensure safety for all participants.