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October 2020
Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
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Women’s Volleyball
Looking for an opportunity to hang out with friends and work out at the same time? You’re in luck! Check out our women’s volleyball league.
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Women’s 15/15/15
Three classes combined into one! You will enjoy 15 minutes of cardio, 15 minutes of strength training, and 15 minutes of core to achieve a great total body workout!
Find out more »Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »
Women’s Strength Interval
A full-body workout through timed intervals of strength movements. This is a high-intensity class with modifications offered.
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Men’s Evening Hoops
All men are invited to play basketball. Everyone is invited, players will rotate in throughout the game.
Find out more »Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »
Women’s Boot Camp
A high-intensity class focused on total body work through the use of strength circuit drills, partner work, and interval drills.
Find out more »
Pickleball
What do you get when you combine a badminton court, a couple paddles, a wiffle ball, and some willing players? Pickleball!
Find out more »November 2020
Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »Women’s Volleyball
Looking for an opportunity to hang out with friends and work out at the same time? You’re in luck! Check out our women’s volleyball league.
Find out more »Women’s 15/15/15
Three classes combined into one! You will enjoy 15 minutes of cardio, 15 minutes of strength training, and 15 minutes of core to achieve a great total body workout!
Find out more »Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »Women’s Strength Interval
A full-body workout through timed intervals of strength movements. This is a high-intensity class with modifications offered.
Find out more »Men’s Evening Hoops
All men are invited to play basketball. Everyone is invited, players will rotate in throughout the game.
Find out more »Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »Women’s Boot Camp
A high-intensity class focused on total body work through the use of strength circuit drills, partner work, and interval drills.
Find out more »Pickleball
What do you get when you combine a badminton court, a couple paddles, a wiffle ball, and some willing players? Pickleball!
Find out more »Women’s Functional Fitness
Fitness class for women 40+ looking to maintain or increase level of fitness while enjoying encouragement from upbeat music and each other.
Find out more »Women’s Volleyball
Looking for an opportunity to hang out with friends and work out at the same time? You’re in luck! Check out our women’s volleyball league.
Find out more »